Food can be comforting, nurturing, and a way to celebrate holidays and events. For those who struggle with a food addiction, the holidays can be a source of all-consuming food that may be compulsive and uncontrollable. Food addiction is often defined as out-of-control behaviors and habitual thoughts with food [1]. Individuals may try to control […]
The post Navigating Food Addiction at Triggering Holiday Events appeared first on Addiction Hope.